Nutritional Therapy Bristol
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07905 383203

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Email

helen@helencookenutrition.co.uk
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  • Nutritionist Bristol
  • Meet Helen
    • About Me
    • My Approach
  • Specialist Nutrition
    • Digestive Problems
    • Emotional & Psychological Wellbeing | Eating Issues
    • Other Health Concerns
  • Functional Testing
  • Working Together
  • Blog
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Health Hive: Co-led with psychiatrist Dr Shirley Gracias

Health Hive: Co-led with psychiatrist Dr Shirley Gracias

by Helen Cooke | Mar 12, 2019 | Mental Health

This innovative day course offers information about whole person approaches for mental wellbeing. It’s designed to inspire people with low mood and anxiety with new information and equip participants with easy to follow self-help strategies to help re-find strength...
Nourishing Minds: Nutritional approaches to mental health – Talk on September 1st.

Nourishing Minds: Nutritional approaches to mental health – Talk on September 1st.

by Helen Cooke | Aug 25, 2018 | Digestive health, Emotional wellbeing, Mental Health, Microbiome

This is a brief reminder about the talk I’m giving (free of charge) on September 1st at 14.00-15.00 at Clifton Practice Rooms – Nourishing Minds: Nutritional approaches to mental health. The talk will offer plenty of simple and affordable nutrition tips that you...
‘Food for Thought’

‘Food for Thought’

by Helen Cooke | Jul 16, 2018 | Digestive health, Emotional wellbeing, Functional testing, Mental Health

I’m really excited to announce the launch of our first ‘Food for Thought’ course this September. During the course we will be looking at new, innovative ways of supporting mental health using whole person approaches – all based on the latest cutting-edge theories...

Recent Posts

  • Root causes of IBS
  • Health Hive: Co-led with psychiatrist Dr Shirley Gracias
  • Come along to our ‘MIND WISE’: Wellbeing session (Jan 20th Stroud) – How nutrition and hypnotherapy can help mental health
  • Launching our first ‘More than Meds: For brighter mental health’ course on World Mental Health Day 2018
  • Nourishing Minds: Nutritional approaches to mental health – Talk on September 1st.

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