So often, clients tell me they have approached their health care practitioners following the onset of IBS symptoms and been told there is nothing that can be done apart from symptom management. Often, they’ve been recommended the FODMAP diet and although this can be a...
MIND WISE: Wellbeing session – How nutrition and hypnotherapy can help mental health Run by Hypnotherapist Michèle Lazarus and Nutritionist Helen Cooke Start 2019 by bolstering up mind and body in this session which includes: Exploding the myths of hypnosis How...
This blog covers a little more detail about what Shirley Gracias (psychiatrist) and I plan to cover during the ‘More than Meds’ course on Saturday February 9th 2019. We’re very excited about this course and understand it to be the first course in the UK offering whole...
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