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Nourishing Minds: Nutritional approaches to mental health – Talk on September 1st.

Nourishing Minds: Nutritional approaches to mental health – Talk on September 1st.

by Helen Cooke | Aug 25, 2018 | Digestive health, Emotional wellbeing, Mental Health, Microbiome

This is a brief reminder about the talk I’m giving (free of charge) on September 1st at 14.00-15.00 at Clifton Practice Rooms – Nourishing Minds: Nutritional approaches to mental health. The talk will offer plenty of simple and affordable nutrition tips that you...
First blog: The importance of microbiome testing

First blog: The importance of microbiome testing

by Helen Cooke | May 23, 2018 | Digestive health, Functional testing, Microbiome

I’ve been meaning to write some blog material for some time and now I have a lovely new website (thanks Nick!) I have no excuse! I’m going to start with explaining, as briefly as I can, why I am so excited about the microbiome (gut bacteria balance) testing I’m doing....

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